Ok, so here's what you need to do to enter the contest:
Step 1: Become a "Follower" of this blog. You can look for the link on the home page and once you add yourself, you will pop up under "my peeps" =)
Step 2: Become a "Fan" of my Facebook page, here: Changing Her Life Facebook Page and Like that page!
Step 3: Subscribe to my Vlog on Youtube. You can do so by clicking on my name above my videos, which takes you to my channel. New Years Pre-Detox Video on Changing Her Life's Channel
Step 4: Come back to ANY of these outlets and ENTER! You can enter by:
A) posting a COMMENT on my wall on Facebook, here:
Changing Her Life Facebook Page
B) under the New Years Pre-Detox Video on Youtube, here:
New Years Pre-Detox Video on Changing Her Life's Channel
C) under my January 1st Posting here on my blog.
In your comment, you MUST tell me what your goal is to be accomplishing during this time period. You can follow along exactly as I do mine, or you can do your own thing, but the main piece here folks, is to be getting HEALTHIER. So, that means, not doing things which would be potentially damaging your health to attempt to reach those goals. So, don't take a bunch of pills, don't starve yourself, don't create an eating disorder for yourself, etc. You don't have to tell me your whole life story (unless you want to!), but you do need to have a specific goal in mind.
*EVERY PERSON WHO DOES THIS FIRST PART WILL BE ENTERED TO WIN THE 4 WEEK PRIZES! - you only have to enter the first time, after that, you will be entered into the drawing every 4 week period. =) Plus: Every person who enters will also be entered into our Grand Prize Drawing held in December!(See below about that!)
Once you have entered, you need to actually do something! Get up off your booty and exercise, make some juice, eat healthy... then, after you have been doing it for a few weeks, come back here and post an UPDATE! That way we know you are sticking to making some changes.
*EVERY PERSON WHO ALSO COMES BACK TO MAKE AN UPDATE WILL RECEIVE A SECOND ENTRY INTO THE GRAND PRIZE DRAWING HELD IN DECEMBER! That's right!! a second entry for keep us in the loop of your success!! The Grand Prize Drawing is going to be AWESOME! The lucky winner for the grand prize will receive one of each of the monthly winners prizes... in a bundle pack worth a lot of dough! (Stay tuned for that announcement soon!)
**Remember, you are still successful even if you fell of the wagon, as long as got back up. You are still successful if you started with a specific goal and mind and didn't quite achieve it, but you gave it a good ol' college try. Main point here: Don't give up no matter what!!
FYI: I will be personally checking each and every one of the entries. I have no idea how many will enter, but I will go through and email each of you one I have them all entered! Winners for the first drawing in Phase 1 will be on January 31st!
PRIZE: This drawing will be for a blender bottle! If you haven't ever used one of these, you will love them! It's the big one...it holds 28 oz.!! These are so great for taking juice to work for lunches, and for smoothies that you make ahead of time! Usually when I do these, the fiber sediment settles into the bottom of the cup, so you can just mix it up again easily and you get all the great nutrients you intended to have in the first place!
Here's a photo of what you'll win: